Empathetic & Non-Judgmental

Professional Counselling.

OK2BU Counselling and Wellness is an affordable private practice working with you using person-centred techniques and integrative talk therapy.

(In-person or virtual appointments available, including daytime and evening appointments)

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Time for a Conversation

‍ ‍Association of Cooperative Counselling Therapists/ Association of Counselling Therapy of Alberta

  • Registered Therapeutic Counsellor ID # 3150

  • Counselling Therapist Registration # 2842

  • Graduate of the Kelowna College of Professional Counsellors and Psychotherapists.

  • Specialized in Level 2 training in the Gottman Method Couples Therapy (2023)

  • I have 25 years of work experience with Family, Community Support, Catholic Family Services Outreach, Addictions, Anger, Youth, and Early Childhood. My home provides an inviting, non-judgmental counselling and wellness environment, where the coffee is always on.

I will work alongside you as you discover new skills for communicating with loved ones - forgiving and respecting yourself - depression -anger (self-worth) - negative thoughts - anxiety- people-pleasing- motivation. Turn your wounds and life story into wisdom and grace. Christian and Prayer Counselling is an option. Just come as you are....ok2bu Counselling and Wellness aims to empower youth, adults, seniors, and couples through difficult times of depression, anxiety, addictions, relationships, codependency, self-worth, grief, loss, and trauma.

We will work together as we embrace your true self, vulnerabilities, and strengths.

To the individuals I work with, I will be honest, ethical, and dedicated to treating you with the warmth, compassion, and understanding you deserve.

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